Bring the vibrant taste of Nigeria to your kitchen with premium Ugu (fluted pumpkin) leaves, pre-washed, chopped, and flash-frozen to preserve color, flavor, and nutrients. ✔️ 100 % natural, no additives ✔️ Rich in iron, vitamins A & C ✔️ Perfect for egusi, ogbono, vegetable & pepper soups Cooking Tip: Add thawed Ugu during the final 3–5 minutes of cooking to keep its bright green color and fresh garden taste. 🛒 Add to cart and enjoy farm-fresh greens—any season, any dish!